They say we all have the same number of hours in a day, and factually it is true. However, the perception of time is a different matter. When you are fully present in the moment time is perceived to be passing at a slower rate and, in a way, you have more time than when your attention is divided between your thoughts, your emotions, and the world around you.There is, then, a way to make more time for yourself, and that is to develop control over your focus.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s